We will be learning a Lancaster School of Tai Chi Chuan adaptation of Lin Housheng’s original Shibashi.
You are guided to
‘The Theory and Practice of Taiji Qigong’ By Chris Jarmey, Lotus publishing ISBN 0-9543188-2-X

And also to free Shibashi video guides with Mark Peters on youtube

or

email taiji@myphone.coop for detailed video instruction and printable handouts.
Videos used by kind permission Mark Peters www.paintingtherainbow.co.uk