Larry Jones
Tai Chi Teacher and Functional Movement Therapist
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Posture & Alignment
Shibashi
8 Brocades
Warm Ups
Seasonal Qigongs
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Late Summer
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Yang Cheng Fu Long Form
1 Opening to Ward Off
2 Hinge Block
3 Grasp the Sparrow’s Tail
4 Fishes in Eight
5, Throwing the Qi to Single Whip
5a Throwing the Qi to Single Whip
6, Crane Flying
7, Crane Flying to Lift Hands
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5, Throwing the Qi to Single Whip